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slide-Glyphosate-gluten-intolerant Latest Studies Show that Glyphosate Causes Gluten Intolerance - The incidence of gluten intolerance, celiac disease and other health problems linked to the consumption of wheat and gluten are on the rise world wide and seem to be reaching epidemic proportions. But while wheat, and more specifically gluten, have traditionally been blamed for this modern epidemic, new evidence points to glyphosate, the active ingredient in Monsanto’s Roundup herbicide, as being a probable cause or Read More →
slide-cucumbers-benefits 10 Health Benefits of Cucumbers - Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health, often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself. Here are 10 Benefits of cucumbers: 1.Quick pick me-up – Cucumbers are a good source of Read More →
slide-diet-12-months Twelve Months of Weight Loss Tips - Get Healthy and Stay Healthy – All Year! Since the weather has turned colder, we are forced to spend more time indoors. For people who enjoy exercising outside, this can be a challenging time of the year. If you are worried about maintaining your weight loss efforts during the winter months and beyond, here are enough tips to get you through the next twelve months. Read More →
SLIDER-CARB-CRASH3 Do Refined Carbs Pack on the Pounds and Create Addiction? Brain Imaging Study Says Yes - Eating highly processed carbohydrates can have a similar effect on brain chemistry as addictive substances according to a study in the Journal of Clinical Nutrition. Stimulating regions of the brain involved with reward and craving, refined carbohydrates were found to cause excess hunger and overeating, leading the researchers to suspect limiting high-glycemic foods could be an effective method for discouraging obesity. A public health crisis Read More →
slide-6-things-ruin-diet 6 Things That Can Hurt Your Willpower When Dieting - It’s a place we’ve all been. You are working hard to lose weight and you feel like you have been doing pretty well, but sooner or later your will power fades and you start to plateau or even gain weight. This is pretty common and the truth is that living a healthy, lean life is tough. But as luck would have it, there are a Read More →